Jack
Legendary trainer Sagi Kalev‘s Body Beast is one of the most-popular strength training programs in the US. If you love this program as much as I do, you may have been looking for an easy way to track your sets and weights.
Since the original app is no longer available and original paper sheets are not much effective in the long run, I have decided to create Excel sheets to easily track the workout progress.
Here is an example tracker I have filled out with my workouts:
You can record 5 days of workout in the same page unlike the original sheets which allow you to record only 1 day. Less paperwork, more hard workout!
Original workout sheets: Download
Don’t have the program yet? Buy it at Amazon
